Blog
THE COMPLEX ECOSYSTEM INFLUENCING YOUR BODY & MIND
The gut microbiome refers to the community of microorganisms that live in the digestive tract. It influences your holistic health through: immune system, performance, balance, sleep quality, skin and more....
GALLERIST ALEX DUVE: HIS SELF-CARE AS A SOCIAL LIGHT
We asked gallery owner Alex Duve about non-negotiables when it comes to self-care.
THE BETTER CHRISTMAS - 3 STEPS TO STAY IN BALANCE
The winter and Christmas season is the time to enjoy.But with the darker, shorter days, colder temperatures and more time indoors come some challenges for both body and mind.With these...
GIFTING & SELF-CARE BY YAYA TOURAY
As part of our Conscious Gifting Month, we asked Yaya Touray, model, content creator and founder of communication & talent agency 0360works, how he takes care of himself and others...
YOUR RADIANT GLOW GUIDE
Driven by hormones and complex biophysical processes, the skin follows a 24-hour day-night rhythm just like yourself. During the day it is acting as a barrier to external factors and...
THE GUT-SKIN AXIS - HOW IMPORTANT ARE PROBIOTICS?
The so-called "gut-skin" axis describes that a healthy gut could have positive effects on the skin. We explain how they are related and how you can support both factors in...
THE RIGHT PROTEIN SUPPLY FOR YOU - WHAT SHOULD YOU PAY ATTENTION TO?
When looking for the best protein supply for you, it can quickly happen that you are overwhelmed by the large selection of different sources. We explain how to find the...
THE BEST ROUTINE FOR CLEAR SKIN
A consistent holistic cleansing skin routine can balance stressed skin and reduce inflammation against blemishes and breakouts. In this article we will show you the best routine for your skin...