Blog
Pre- and probiotics in the intestine – interaction and effects
We explain to you: What are prebiotics and probiotics and how do they work together in the intestine.
Do's and don'ts for a strong intestinal flora
We explain to you: Why you should strengthen your intestinal flora and what you should consider when building up your intestines.
SELF-CARE RITUALS: 5 REASONS WHY THEY IMPROVE YOUR EVERYDAY LIFE
By incorporating self-care rituals into our daily lives, we can cultivate a deeper sense of connection with ourselves and live happier, healthier, and more fulfilling lives. We explain why rituals...
HOW WORKING OUT IMPROVES YOUR QUALITY OF LIFE
Fitness is essential for overall health, mental health, weight management, longevity, cognitive function, and increased energy levels. These tips help you to create a fitness routine long-term and reach your...
SKIN HEALTH - WHY IT MATTERS
Healthy skin and a healthy skin barrier as an essential part are crucial to protect you from external stressors, maintaining skin moisture, preventing infection and inflammation, reducing the signs of...
WHY SHOULD I DO A JUICE CLEANSE?
A juice cleanse is a special form of fasting in which you only consume high-quality, cold-pressed fruit and vegetable juices for a specified period of time (usually 3, 5 or...
GIFTING FOR MORE THAN CHRISTMAS - WITH DOREEN SCHUMACHER
Interior designer and creative director Doreen Schumacher about doing something good far beyond Christmas and how important it is to give the right gift at the right moment.
CONSCIOUS GIFTING WITH CELEBRITY HAIR-COLORIST THOMMY MOMSEN
Thommy Momsen shows how important conscious actions are, especially during periods of high consumption.