GREEN JUICE CLEANSE - 3 DAYS
Holistic 3-day juice cleanse reset consisting of 9x green organic cold-pressed juices, 3x active and unpasteurized kombuchas and 5x ginger shots.
During the juice cleanse, you consume 560-640 calories per day .
RUN,FOREST: Water, Apples*, Spinach*, celery*, cucumber*, Ginger*, Fennel*, Lemon juice*, mint*, parsley*
SUPERGREEN: Water, cucumber*, coconut water*, spinach*, lime*, parsley*, kale*, nettle* (nettle*, water), arugula*, spirulina algae powder*, moringa powder*
GINGER GUN KOMBUCHA: fermented tea herbal infusion (water, sugar*, green tea*, jasmine blossoms*, black tea*, kombucha culture* (yeast* and bacteria cultures), ginger juice* 1%, lemon juice*, dried chicory root*, ashwagandha* powder, camu camu powder, black* and long pepper powder*, bacillus subtilis, mushroom extract (glycolipids), carbon dioxide.
*ORGANIC FARMING
BURNING MAN SHOT: Kombucha, ginger juice, oregano, lemon juice, cayenne
From organic farming
Everything is easier together – even the juice cleanse. Start your juice cleanse as a couple (or more) and benefit not only from mutual motivation, but also from a 15% discount on every order of two or more cleanses with Code TOGETHER15. Delivery to different addresses is easily possible - simply tick the box in your shopping cart.
CODE: TOGETHER15 ENTER AT CHECKOUT
WHY DO A GREEN JUICE CLEANSE?
A green juice cleanse is a holistic reset for:
- Breaking bad eating habits.
- A break from everyday stress and physical strain.
- The microbiome & your digestion.
- Your skin's appearance and cellular metabolism through autophagy.
OUR PACKAGE WITH THE BEST SPECTRUM
COLD-PRESSED ORGANIC JUICES
6x 500ml Supergreen
3x 500ml Run, Forest
3x 500ml Rehab
ACTIVE PROBIOTICS
5x Burning Man Shot
During the juice cleanse you will drink4 juices and 540 calories per day.
WHAT TO EXPECT DURING THE 3 DAY GREEN JUICE CURE
The DALUMA 3-day green juice cleanse is particularly low in sugar with a varying composition of juice and shots per day.
The app accompanies you through the three days of fasting with daily push messages for reminders, motivation and tips.
The exact schedule during your juice cleanse you can find here.
CLEANSE
Blood sugar levels drop on the first day of fasting. Fasting hangovers such as headaches, fatigue, and hunger are largely influenced by the extent to which you have fasted and the sugar content of the juices you consume.
On the first day of the juice cleanse, your body begins to break down stored toxins and transition to a liquid diet. This phase can be challenging, as blood sugar levels drop and so-called "fasting hangovers" can occur. Typical symptoms include headaches, fatigue, and feelings of hunger.
The intensity of these symptoms depends largely on the composition of the juices. While many cleanses rely on sugary base ingredients like apple or orange juice, DALUMA juices contain only functionally balanced ingredients (up to 13 per juice) and consciously avoid unnecessary sugar dilution to keep blood sugar levels stable.
A juice cleanse can sometimes also affect the mental and emotional state of those fasting. Mood swings are not uncommon due to the reduced calorie intake and the general adjustment. To manage these, small rituals like listening to your favorite music or a podcast, breathwork, or short meditations can help. Besides the juices, don't forget to drink plenty of water and unsweetened tea.
ENERGY BOOST FOR BODY & MIND
The mental component of the juice cleanse is almost as important as the nutritional component. The fasting days should also serve to listen to yourself and find inner balance.
To keep the metabolism in momentum, light activity on the second day can support a successful cleanse.
The messages from the app accompany you with tips and reminders for motivation and mental strength through the hardest day.
PROBIOTIC BUILD UP OF THE GUT
After your intestines have been given a break to regenerate and the sugar intake has been reduced, the end of a juice cleanse is the perfect opportunity to sustain the effects for a healthy gut long-term.
DALUMA is the only brand that offers active kombucha shots during the juice cleanse. With recipes and guides, the DALUMA app supports the reactivation of the intestines after the juice cleanse.
Through the Supplementation with Biotic 20/5 Billion as well as our Daily Packages the positive effects can be continued.
This is the perfect moment for a new start with healthier routines, eating habits and increased awareness of body and mind.
15% discount for 2 or more juice cleanses
BETTER TOGETHER
Everything's easier together – even the juice cleanse. Start your juice cleanse as a couple (or more) and benefit not only from mutual motivation, but also from a 15% discount on every order of two or more cleanses with code TOGETHER15. Delivery to different addresses is easily possible – simply check the box in your shopping cart.
ENTER CODE: TOGETHER15 AT CHECKOUT
UNIQUE QUALITY FOR A BETTER JUICE CLEANSE
ORGANIC QUALITY & POLLUTANT-FREE
Pesticides and fungicides in conventional agriculture have negative effects on the microbiome, as well as the cell and metabolic processes in your body.
That's why we consider organic quality not only a must for the environment, but also for your goals.
BEST PROCESSES FOR NUTRIENT PRESERVATION
Thanks to the special cold-pressing process all ingredients are preserved as best as possible and we guarantee that you receive all important vitamins and minerals during the juice cleanse. Thanks to the HPP process, our juices can be kept for a longer period of time.
FREE OF POLLUTANTS THROUGH UNIQUE PACKAGING
Mineral oils and plasticizers in conventional mineral oil plastic are often used in the Science for dubious effects as examined on hormone balance. We avoid these risks.
BEST EFFECTS THROUGH BETTER NUTRIENTS
DEVELOPED WITH NUTRITION EXPERTS
Together with nutrition experts, we have developed the best composition of macronutrients such as carbohydrates and proteins. We largely avoid sugary standard products such as apple and orange in order to increase important fasting effects such as autophagy.
HIGHER DENSITY OF MICRONUTRIENTS
Through the best spectrum of 3.7kg of high-quality fruit and vegetables per liter and up to 13 ingredients per juice: vitamins, minerals, enzymes, trace elements, polyphenols and antioxidants are bio-catalysts for metabolic and cell formation processes in the body and promote a better regenerative effect of the juice cleanse.
APP GUIDE FOR THE BEST JUICE CLEANSE EXPERIENCE
WE ACCOMPANY YOUR CLEANSE
Instructions with a daily step-by-step guide, do's & don'ts and supporting tips for a successful juice cleanse.
Further information on nutrition, exercise, mental health with shopping lists, recipes, scientific articles and book recommendations.
Daily support through regular push notifications and videos.
FAQs
WHAT OUR CUSTOMERS SAY
- VZValerie Z.Verified BuyerReviewingGRÜNE SAFTKUR - 5 TAGEI recommend this productRated 5 out of 5 stars1 year agoAbsolute Empfehlung!
Würde ich immer wieder machen, 5 Tage sind für mich perfekt
- JDJanina D.Verified BuyerReviewingBETTER SKIN SAFTKUR 5 TAGEI recommend this productRated 5 out of 5 stars1 year agoMega Saftkur 🙌🏼
Die Säfte sind geschmacklich super und haben mir beim Fasten auch in den ersten schwereren Tagen sehr geholfen. Hab mich immer richtig auf den Saft gefreut. Der Körper bekommt die besten Nährstoffe und ich habe mich sehr fit gefühlt. Tolles rundum Paket und super schnelle Lieferung. Würde ich immer wieder bestellen und jedem, der noch nie gefastet hat, als Start empfehlen!
- MMWVerified BuyerReviewingBETTER SKIN SAFTKUR 5 TAGEI recommend this productRated 5 out of 5 stars1 year agoVery Good
Felt very good throughout
- JKJessica K.Verified BuyerReviewingSKIN GLOW SPECIAL SAFTKUR - 3 TAGEI recommend this productRated 5 out of 5 stars1 year agoEs wirkt♡
...wurde später zum Wiederholungstäter !!!
- KSKatharina-Sophie S.Verified BuyerReviewingBETTER SKIN SAFTKUR 5 TAGEI recommend this productRated 5 out of 5 stars1 year agobest juice cleanse ever
the juices are so delicious and varied! The juice cleanse was so good and I feel sooooo good after it! Thank you!!!!
SUPPORT YOUR RESET EFFECTS HOLISTICALLY
Our supplements, skincare and daily packages help you to achieve your goals in the best possible way and to maintain healthier routines.
Natural, bioavailable ingredient complex of high-dose, purely plant-based ingredients for your daily requirement of vitamins and trace elements (minerals).
7x cold-pressed green organic juices for your daily micronutrient needs.
Gently removes dead skin, promotes blood circulation and balances the pH of the skin. Aloe vera provides intensive moisture and bladderwrack has an anti-inflammatory effect.
